It’s no secret that the last few years have had a devastating effect on Americans’ mental health.
The coronavirus pandemic was the trigger, but it’s not the only factor at play. Stock market volatility has affected finances, millions of Americans lost their jobs over the past two years, and global conflict like the Russia-Ukraine war has only added to the pressure.
It’s why Headspace Health CEO Russell Glass is encouraging everyone to consider meditation.
“We think about meditation…
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