Mark Zuckerberg says he tries to surf every day to help take his mind off getting ‘punched’ by the news

Mark Zuckerberg gestures with hand while speaking onstage

Meta CEO Mark Zuckerberg.Mark Lennihan/AP

  • Mark Zuckerberg tries to surf or foil — another type of water sport — for an hour each morning.

  • He said it helps him absorb whatever bad news is happening at Meta or in the world that day.

  • Waking up to the onslaught of bad news is “almost like getting punched,” he told Tim Ferriss.

Mark Zuckerberg has developed a coping mechanism for dealing with the daily onslaught of news these days: surfing.

The Meta CEO described his morning routine in a recent…


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