Eat This, Not That!
I’m a Doctor and Warn You Never Take this Vitamin
Vitamins are essential for our health. Our bodies just cannot function without them. Although most of our vitamins are obtained from our diet, one-third of adults, and more than 50% of those over age 55, report taking daily vitamin supplements. People generally believe that vitamins must be safe, and that even if they don’t result in any benefit, they are unlikely to cause harm. It’s an unfortunate fact that this does…
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